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Testimonials Luana Luana is simply an inspiration to me. Her inner and outer beauty give joy and inspire me to try my best as well physically as morally. Her message is much needed in our hectic lives . Luana touches people in a rare and special way because of her sincerity, her wisdom and the joy she brings to her teachings. Luana was the first instructor considered for our corporate wellness program at CREC. I knew that she would have the ability to reach a large and diverse group of people and that she would inspire them individually, to consider making fundamental changes in their lives - she did just that. All of us who shared in that journey feel blessed to have experienced her teachings.
Con Luana como Health Coach aprendi a comer frutas y verduras, baje de peso, comenze a hacer ejercicio, y llevar una rutina diaria.
Aprendi a escuchar a mi Corazón, para de esa forma acomodar mi vida, como es major para mi. En el mismo sentido con los alimentos, ahora se que le hace bien ami cuerpo.
Me siento con mas vida, comiendo alimentos que conoci durante el programa.
Deje de tomar coca cola por lo menos en un 80 % . Los dulces y frituras han dejado de antojarseme.
Se leer las etiquetas de los productos, y de esa forma dicidir lo que voy a consumir.
Con el ejercicio, la comida y escuchar a mi Corazon, me sieto feliz entera y de Nuevo en el camiono de la luz.
Disfruto mas cocinar, y la forma en la que tengo que hacerlo , segun mi rutina diaria de trabajo etc, aprendi a organizarme para no quedarme sin comer por tiempo, o comer cochinadas por no tener tiempo para cocinar.
Estoy muy feliz con todos estos logros, no se como sobrevivi años sin conocer todo esto, ahora sino como frutas y verduras es como si no hubiera comido, tu paladar y cuerpo se acostumbra!! Es increible!
Natalia OlveraLawyer, Mexico “Luana’s ability to sequence poses, modulate classes with her voice and choice of music and, most of all, her philosophy and energy are truly unique. In addition to being exceptionally professional and technically superb, her classes are imbued with a vitality that energizes the entire group.”
Ken Anderson Investment Portfolio Manager “Luana has a voice so soothing that it should be taped for relaxation tapes.” From the moment Luana walks into the room, the molecules re-arrange themselves into a sublime tranquility. And, in a moment, you become are aware that what she is teaching you is so much more than “yoga". Luana is an incredible and talented young lady. She is very professional and a person with a big heart who you can trust, a group leader, motivator, excellent communicator and who act with higher ethic values. I have been her customer regarding “Health and Nutrition” and I did several very positive and important changes in my life based on her advice regarding nutrition and holistic health. Before starting with her I thought that I was doing fine since I’m a marathon runner, however I found through her counseling sessions, that I needed to improve in different areas, like nutrition and stress management. As a result I’m definitely getting a much better health, including lowering my blood pressure. Thank you very much Luana and God bless you!. Luana your light, love, flow and grace have made a powerful impact in my physical, mental and spiritual journey. I love your spirit and thank you for being in my life. Anyone who loves yoga loves Luana, anyone who loves Luana loves yoga. Luana has truly made an impact in my daily eating habits by helping me become more aware of what I eat and how it affects my health, energy, and mood. Her positive vibes have a way of rubbing off to those around her and give motivation to make healthy choices constantly by eating better and exercising more. I love having Luana as my health coach! Luana is an amazing instructor and woman. She has such peace and a gentle yet strong spirit. She inspires me as for what appears to be a young age the wisdom she has of both of yoga & pilates as well as life. What a wonderful presence to be around. Incredible physical workout yet peaceful & relaxing at the same time. Keep doing what you are doing & more importantly being who you are……authentic and real. I started taking part in Luana's wellness program with other Alpina Foods colleagues in February 2011, and I could not be any happier. Luana tailors her program and lessons to our interests, and our time with her has consequently been incredibly rewarding. She is a genuinely happy, kind, and talented woman, and her yoga lessons are the most enjoyable and enriching ones that I have ever had the pleasure to participate in. Thank you, Luana! “Luana es una talentosa joven mujer. Es muy profesional y una persona con un gran corazón en la cual se puede confiar, es una líder, motivadora, excelente comunicadora y actúa con altos valores éticos. Yo he sido su cliente en relación con “Salud y Nutrición” y he hecho cambios importantes en mi vida basados en su consejo con respecto a nutrición y salud integral. Antes de empezar con ella, yo creía que estaba alimentándome bien, ya que soy corredor de maratones, sin embargo me he dado cuenta en bases a su consejería, que necesitaba mejorar en diferentes áreas, como nutrición y mejor manejo del estrés. Como consecuencia, me siento mejor y estoy consiguiendo una mejor salud, incluyendo el bajar mi presión arterial. Muchas gracias Luana y muchas bendiciones! The sense of peace I feel when I attend Luan’s class is incomparable! She has a very gentle way of ensuring that we perform our best and gradually take our bodies to their limit. She is definitely a professional! I wanted to thank you for your wonderful spirit and your wonderful classes. You helped me so much and I took away lots of great tips to help release stress and really try to relax more. I wanted to tell you that you are a wonderful young lady with a very happy spirit. Thank you for your time and for helping me. Luana, Luana, you bring such peacefulness, balance and wonderful expertise to your classes that I always walk out happy and fulfilled. I respect, and bow in front of such incredible strong young women. I love to see young people who are strong, and daring, and brave. You will go very far, because you have a beautiful gift. You are genuine, and your heart is overflowed with love and happiness. |
